Japanese diet menu day 1 breakfast - black coffee or tea lunch - 2 hard-boiled eggs, romaine lettuce salad with olive oil, one fresh tomato dinner - broiled, steamed or boiled fish, romaine lettuce salad with olive oil day 2 breakfast - black coffee, one toast lunch - broiled, steamed or boiled fish, romaine lettuce salad with olive oil dinner - 8 oz broiled beef steak, one low. Japanese diet daily menu. Japanese people call each meal "gohan" for example, breakfast is called "asa-gohan" a bowl of steamed rice is included in typical japanese meals and can be part of breakfast, lunch, or dinner side dishes are called okazu and are served with rice and soup rice is a staple of the japanese diet rice cakes (mochi) are also commonly consumed.
japanese diet daily menu
Comments
Post a Comment