Diet is a crucial tool for managing diabetes, and weight loss can help people who are overweight prevent type 2 diabetes the experts who rated the diets below evaluated each one on its ability to. Best weight loss diet for diabetes type 2. After 3 months, the group on the low-carb, high-fat diet lost 55 kg (about 12 pounds), compared to a 26 kg (57 pounds) weight loss for those following the medium-carb and low-fat diet.
best weight loss diet for diabetes type 2
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