Lack of proper nutrition makes them weak and unhealthy in their studies as well as physical activities nendran banana (kerala banana) is a good source of vitamins like a, e, k, c, etc it also contains thiamin, folate, pyridoxine and niacin this banana is widely used in kerala for preparing chips and so many dishes cuisine type: indian. Kerala banana for weight loss. Kerala bananas also known as nenthran or nenthra bale when combined with ghee is excellent for weight gain in babies you can also read about top 15 foods for weight gain in babies and kids the beauty of kerala bananas is that they will never cause you cold or cough.
kerala banana for weight loss
Avoiding the causes of weight gain; regular exercise diet planning and diet recommendations for weight loss crash diets are no solution for long term weight loss therefore, if you are determined to bring down your weight, find an ayurvedic diet chart and a natural weight loss diet and follow it every single day. Here are few benefits of red bananas you may have not known. 1. helps in weight loss red banana contains a lot of fibre which keeps you full for a longer time. one whole red banana contains only 90 to 100 calories and good carbohydrates that help in preventing binge eating and curbs cravings. this can help in supporting your weight loss goals.. Weight loss tips. over weight. belly fat. fitness tips in malayalam. health and fitness. how to loss you extra kilos. അമിത ഭാരം കുറയ്ക്കാൻ. വയറു കുറയ്ക്കാൻ. ഫിറ്റ്നസ്
Comments
Post a Comment