Exercise bike or treadmill: which one is better for weight loss? exercise bike vs treadmill for toning legs: which one is better? final thoughts exercise bikes: pros and cons exercise bikes are excellent cardio machines, providing you with very low injury risk, but also a lighter workout of course, all this is in comparison to treadmills. Which is better for losing weight a treadmill or an exercise bike. Treadmill vs stationary exercise bike for weight loss from research, it is identified that a 100 kg body weight users can lose 700 calories within one hr when treadmill speed is 45 mph so the same users can lose 3500 calories = 1 pound of body weight after using 5 days a week.
which is better for losing weight a treadmill or an exercise bike
Comments
Post a Comment