How To Lose Weight Counting Calories And Exercise on April 27, 2021 Get link Facebook X Pinterest Email Other Apps The average woman needs to eat about 2,000 calories per day to maintain her weight, and 1,500 calories per day to lose one pound of weight per week meanwhile, the average man needs 2,500 calories. How to lose weight counting calories and exercise. € Comments
The average woman needs to eat about 2,000 calories per day to maintain her weight, and 1,500 calories per day to lose one pound of weight per week meanwhile, the average man needs 2,500 calories. How to lose weight counting calories and exercise. €
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