Sometimes people lose weight but not inches (and vice versa), which can leave anyone feeling frustrated and confused let’s take a look at why this happens and hopefully give you some peace of mind! first, it’s important to recognize that weight loss, when done in a healthy, sustainable way, is quite slow. Not losing weight or inches but look thinner. Therefore, if your goal is to lose fat like 999% of people who need to lose weight, inches are way better reflection of your result and in fact, if you’ve been losing a lot of pounds but not the comparable amount of inches, you may need to rethink about your approach.
not losing weight or inches but look thinner
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