Our weight loss calorie calculator needs up to four of your measurements: height, neck, waist, and hips, to determine the percentage and mass of body fat which is integral in estimating the number of calories you need to forgo on a daily basis in order to achieve weight loss here is how to take the measurements, using a soft measurement tape:. Lost weight no calories. To maintain weight, the chart below shows you your daily calorie limit it's based on your age, activity level, and the bmi (body-mass index) of 215 for women and 225 for men to lose weight.
lost weight no calories
Comments
Post a Comment